Run, 800 m
50 AbMat Sit-ups
25 Banded Push-ups
Run, 400 m
50 AbMat Sit-ups
25 Banded Push-ups
Run, 800 m
Run, 800 m
50 AbMat Sit-ups
25 Banded Push-ups
Run, 400 m
50 AbMat Sit-ups
25 Banded Push-ups
Run, 800 m
Result
Result
18 mins 28 secs | Not Rx'd 1 min 3 secsStats
WOD Count
348th
Level
-
Avg Power Output
≈ 65.7 (ft*lbs)/sec (-4.0)
Training Days
18 (2024)
History
2
Stats
WOD Count
348th
Level
-
Avg Power Output
≈ 65.7 (ft*lbs)/sec (-4.0)
Training Days
18 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sit-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
106,677 Meters (+2,000)Milestone 1,250
Push-up
1,218 Reps (+50)Milestone 4,500
Sit-up
4,001 Reps (+100)History (2)
History (2)