August 05, 2019

First 4 sets were EMOM 4 reps. Last 4 sets were E2MOM 4 reps.

Workout Level
NA
Sets Reps Weight Lift Level
1 4 185 lbs 57
2 4 185 lbs 57
3 4 185 lbs 57
4 4 185 lbs 57
Stats
  • 15,618 ft*lbs of work done
Movements
Comments

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