James Kuo James Kuo

08-05-2019 5:33 PM

08-05-2019 5:33 PM


Every 1 min for 8 mins: Thruster Every 1 min for 8 mins: Thruster

Sets


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


Sets


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


8 Thrusters | 155 lbs

Level 65


Result

9920 lbs | Rx'd

Result

9920 lbs | Rx'd

Community

Community


Stats

WOD Count

1851st

Level

99

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Thruster PR

8 @ 155 lbs 💣

Stats

WOD Count

1851st

Level

99

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Thruster PR

8 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,887 Reps (+64)

Milestone 3,250

Thruster

3,204 Reps (+64)

History (1)

History (1)

0 Comments

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