Sets
12 Front Foot Elevated Dumbbell Split Squats | 30 lbs
Level 15
12 Front Foot Elevated Dumbbell Split Squats | 30 lbs
Level 15
12 Front Foot Elevated Dumbbell Split Squats | 35 lbs
Level 23
12 Front Foot Elevated Dumbbell Split Squats | 35 lbs
Level 23
Sets
12 Front Foot Elevated Dumbbell Split Squats | 30 lbs
Level 15
12 Front Foot Elevated Dumbbell Split Squats | 30 lbs
Level 15
12 Front Foot Elevated Dumbbell Split Squats | 35 lbs
Level 23
12 Front Foot Elevated Dumbbell Split Squats | 35 lbs
Level 23
August 10, 2019 3:38 PM
1560 lbs | 30 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'd
1857th WOD
Result
Result
1560 lbs | 30 lbs, 30 lbs, 35 lbs, and 35 lbs | Rx'dStats
WOD Count
1857th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
86 (2024)
History
1
Front Foot Elevated Dumbbell Split Squat PR
12 @ 35 lbs 💣
Stats
WOD Count
1857th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
86 (2024)
History
1
Front Foot Elevated Dumbbell Split Squat PR
12 @ 35 lbs 💣
History (1)
History (1)
