James Kuo James Kuo

08-13-2019 3:40 PM

08-13-2019 3:40 PM


Sumo Deadlift : 7 Rep Max Sumo Deadlift : 7 Rep Max

Sets


7 Sumo Deadlifts | 275 lbs

Level 54


Sets


7 Sumo Deadlifts | 275 lbs

Level 54


Result

1925 lbs | 275 lbs | Rx'd -420 lbs

Result

1925 lbs | 275 lbs | Rx'd -420 lbs

Notes

First time in a long time DLing. Worked on form and control.

Notes

First time in a long time DLing. Worked on form and control.

Community

Community


Stats

WOD Count

1860th

Level

60

Work Performed

4,625 ft*lbs (-878)

Training Days

88 (2024)

History

2

Stats

WOD Count

1860th

Level

60

Work Performed

4,625 ft*lbs (-878)

Training Days

88 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,735 Reps (+7)

History (2)

History (2)

0 Comments

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