Front Squat : 5-5-5-5-5 History 5 Posts
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James KuoOctober 21, 2019Sets 5 Front Squats | 225 lbs 5 Front Squats | 225 lbs 5 Front Squats | 225 lbs 5 Front Squats | 225 lbs 5 Front Squats | 225 lbs
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James KuoAugust 15, 2019Sets 5 Front Squats | 275 lbs 5 Front Squats | 285 lbs 5 Front Squats | 295 lbs 5 Front Squats | 305 lbs 5 Front Squats | 275 lbs
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James KuoMarch 29, 2019Sets 5 Front Squats | 275 lbs 5 Front Squats | 275 lbs 5 Front Squats | 275 lbs 5 Front Squats | 275 lbs 5 Front Squats | 275 lbs
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James KuoDecember 23, 2017Sets 5 Front Squats | 275 lbs 5 Front Squats | 285 lbs 5 Front Squats | 295 lbs 5 Front Squats | 305 lbs 5 Front Squats | 305 lbs
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James KuoApril 15, 2015Sets Front Squat, 5 reps | 225 lbs Front Squat, 5 reps | 255 lbs Front Squat, 5 reps | 275 lbs Front Squat, 5 reps | 285 lbs Front Squat, 5 reps | 295 lbs