James Kuo
CrossFit 535 2,130 Workout Sessions

Dumbbell Z Press 20-20-20-20

August 15, 2019
Workout Level
NA
Dumbbell Z Press 20-20-20-20 : 2400 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd
Sets Reps Weight Lift Level
1 20 30 lbs 25
2 20 30 lbs 25
3 20 30 lbs 25
4 20 30 lbs 25
Stats
  • ≈ 0 ft*lbs of work done
  • 30 lbs is a new 20 rep max. Good job!
Movements
Comments

Dumbbell Z Press 20-20-20-20 History 1 Post

You need more results before we can create this chart.