Sets
20 Dumbbell Z Press | 30 lbs
Level 27
20 Dumbbell Z Press | 30 lbs
Level 27
20 Dumbbell Z Press | 30 lbs
Level 27
20 Dumbbell Z Press | 30 lbs
Level 27
Sets
20 Dumbbell Z Press | 30 lbs
Level 27
20 Dumbbell Z Press | 30 lbs
Level 27
20 Dumbbell Z Press | 30 lbs
Level 27
20 Dumbbell Z Press | 30 lbs
Level 27
Result
Result
2400 lbs | 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
1865th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
89 (2024)
History
1
Dumbbell Z Press PR
20 @ 30 lbs 💣
Stats
WOD Count
1865th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
89 (2024)
History
1
Dumbbell Z Press PR
20 @ 30 lbs 💣
Movement Progress
Movement Progress
Milestone 7,750
Shoulder-to-Overhead
7,708 Reps (+80)History (1)
History (1)