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Brandon's Bodyweight Deadlifts, Sit-up (abmat)s Result
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Bodyweight Deadlifts, Sit-up (abmat)s
16 mins 23 secs
Deadlifts!
Average Power Output: ≈ 49.6 (ft*lbs)/sec
Work: ≈ 48,801 ft*lbs
Gym Rank (M):
1st
| Site Rank (M):
1st
Monday, July 26, 2010
Related Results
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
1
Deadlift
178 lbs
20 reps
NA
NA
1
Sit-up (abmat)
NA
20 reps
NA
NA
2
Deadlift
178 lbs
20 reps
NA
NA
2
Sit-up (abmat)
NA
20 reps
NA
NA
3
Deadlift
178 lbs
20 reps
NA
NA
3
Sit-up (abmat)
NA
20 reps
NA
NA
4
Deadlift
178 lbs
20 reps
NA
NA
4
Sit-up (abmat)
NA
20 reps
NA
NA
5
Deadlift
178 lbs
20 reps
NA
NA
5
Sit-up (abmat)
NA
20 reps
NA
NA
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Brandon Nugent
37 / M
Nugent Coaching Systems
338 posts
Crossfitting for almost 3 years
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