August 14, 2019 5:23 AM
9 mins 30 secs | Not Rx'd
149th WOD
Result
Result
9 mins 30 secs | Not Rx'dNotes
15-10-5 HSPU
Notes
15-10-5 HSPU
Stats
WOD Count
149th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
149th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
120 Reps (+45)Milestone 400
Deadlift
332 Reps (+45)History (1)
History (1)
