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Kat Barton Kat Barton

09-05-2013 6:20 PM

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Helton Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 15 lbs
30 Burpees

Result

41 mins 35 secs | Rx'd

Result

41 mins 35 secs | Rx'd

Community

Stats

WOD Count

4th

Level

75

Training Days

4 (2024)

History

1

Stats

WOD Count

4th

Level

75

Training Days

4 (2024)

History

1

Achievements

Milestone Reached

Squat Clean

50 Reps

Movement Progress

Milestone 10,000

Run

2,400 Meters (+2,400)

Milestone 250

Burpee

190 Reps (+90)

Milestone 250

Clean

90 Reps (+90)

Milestone 100

Squat Clean

90 Reps (+90)

Milestone 750

Squat

124 Reps (+90)

History (1)

Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 15 lbs
30 Burpees

Result

41 mins 35 secs | Rx'd 41 mins 35 secs | Rx'd

Level 75 Level 75 4th WOD 4th WOD

1 / 1

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