Luis Silva Luis Silva

08-14-2019 6:57 PM

08-14-2019 6:57 PM


Squat Clean : 1-1-1-1-1-1-1 Squat Clean : 1-1-1-1-1-1-1

Sets


1 Squat Clean | 61 kg

Level 12


1 Squat Clean | 70 kg

Level 20


1 Squat Clean | 75 kg

Level 28


1 Squat Clean | 79 kg

Level 32


1 Squat Clean | 84 kg

Level 41


1 Squat Clean | 88 kg

Level 46


1 Squat Clean | 88 kg

Level 46


Sets


1 Squat Clean | 61 kg

Level 12


1 Squat Clean | 70 kg

Level 20


1 Squat Clean | 75 kg

Level 28


1 Squat Clean | 79 kg

Level 32


1 Squat Clean | 84 kg

Level 41


1 Squat Clean | 88 kg

Level 46


1 Squat Clean | 88 kg

Level 46


Result

545 kg | 61 kg, 70 kg, 75 kg, 79 kg, 84 kg, 88 kg, and 88 kg | Not Rx'd 43 kg | Not Rx'd

Result

545 kg | 61 kg, 70 kg, 75 kg, 79 kg, 84 kg, 88 kg, and 88 kg | Not Rx'd 43 kg | Not Rx'd

Community

Community


Stats

WOD Count

258th

Level

-

Work Performed

7,890 ft*lbs (+549)

Training Days

29 (2024)

History

2

Squat Clean PR

1 @ 88 kg 💣

Stats

WOD Count

258th

Level

-

Work Performed

7,890 ft*lbs (+549)

Training Days

29 (2024)

History

2

Squat Clean PR

1 @ 88 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

844 Reps (+7)

Milestone 50

Squat Clean

43 Reps (+7)

Milestone 7,500

Squat

6,440 Reps (+7)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial
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