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Jason Clinkenbeard Jason Clinkenbeard

09-10-2013 6:43 PM

09-10-2013 6:43 PM

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Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 58 secs | Rx'd ⚡ 3 mins 19 secs

Result

4 mins 58 secs | Rx'd ⚡ 3 mins 19 secs

Community

Community

Stats

WOD Count

617th

Level

86

Avg Power Output

132.5 (ft*lbs)/sec (+55.5)

Training Days

21 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

617th

Level

86

Avg Power Output

132.5 (ft*lbs)/sec (+55.5)

Training Days

21 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Deadlift

3,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

585 Reps (+45)

Milestone 3,400

Deadlift

3,030 Reps (+45)

History (7)

History (7)

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

16 mins | Rx'd 16 mins | Rx'd

Level 46 Level 46 73rd WOD 73rd WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

16 mins | Rx'd 16 mins | Rx'd 0 secs 0 secs

Level 46 Level 46 96th WOD 96th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

16 mins 19 secs | Rx'd 16 mins 19 secs | Rx'd 19 secs 19 secs

Level 46 Level 46 101st WOD 101st WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd 8 mins 15 secs 8 mins 15 secs

Level 65 Level 65 189th WOD 189th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

10 mins 25 secs | Rx'd 10 mins 25 secs | Rx'd 2 mins 21 secs 2 mins 21 secs

Level 54 Level 54 381st WOD 381st WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd 2 mins 8 secs 2 mins 8 secs

Level 64 Level 64 512th WOD 512th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd ⚡3 mins 19 secs ⚡3 mins 19 secs

Level 86 Level 86 617th WOD 617th WOD

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