September 10, 2013
Workout Level
86
Diane : 4 mins 58 secs | Rx'd 3 mins 19 secs

21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up

Stats
  • 132.5 (ft*lbs)/sec (+55.5) avg power output
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
46
2009-12-30
46
2009-12-21
46
2009-10-19
55
2011-01-24
66
2010-05-04
87
Milestone
86
Current
Previous Results

Below are your previous Diane results.

  • Level
    46
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Wednesday, December 30, 2009 ()
  • Level
    46
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Monday, December 21, 2009 ()
  • Level
    46
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Monday, October 19, 2009 ()
  • Level
    55
    Diane : 10 mins 25 secs | Rx'd 2 mins 21 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Monday, January 24, 2011 ()
  • Level
    65
    Diane : 8 mins 17 secs | Rx'd 2 mins 8 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Tuesday, August 9, 2011 ()
  • Level
    66
    Diane : 8 mins 4 secs | Rx'd 8 mins 15 secs
    21 Deadlifts 225 lbs 21 Handstand Push-ups 15 Deadlifts 225 lbs 15 Handstand Push-ups 9 Deadlifts 225 lbs 9 Handstand Push-ups
    Tuesday, May 4, 2010 ()
Comments

You need more results before we can create this chart.