Adam Matkin Adam Matkin

08-16-2019 3:03 PM

08-16-2019 3:03 PM


10 RFT: 100 m, Power Clean (Touch & Go)s and Lateral Burpee Over Bars 10 RFT: 100 m, Power Clean (Touch & Go)s and Lateral Burpee Over Bars

10 rounds of:
Run, 100 m
2 Power Clean (Touch & Go)s | 165 lbs
6 Lateral Burpee Over Bars

10 rounds of:
Run, 100 m
2 Power Clean (Touch & Go)s | 165 lbs
6 Lateral Burpee Over Bars

Result

13 mins 9 secs | Rx'd

Result

13 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

1388th

Level

-

Avg Power Output

≈ 86.5 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

1388th

Level

-

Avg Power Output

≈ 86.5 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Movement Progress

Movement Progress

Milestone 270,000

Run

260,873 Meters (+1,000)

Milestone 9,000

Burpee

8,623 Reps (+60)

Milestone 8,250

Clean

7,942 Reps (+20)

Milestone 4,500

Power Clean

4,440 Reps (+20)

History (1)

History (1)

0 Comments

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