10 rounds of:
Run, 100 m
2 Power Clean (Touch & Go)s | 165 lbs
6 Lateral Burpee Over Bars
10 rounds of:
Run, 100 m
2 Power Clean (Touch & Go)s | 165 lbs
6 Lateral Burpee Over Bars
Result
Result
13 mins 9 secs | Rx'dStats
WOD Count
1388th
Level
-
Avg Power Output
≈ 86.5 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
1388th
Level
-
Avg Power Output
≈ 86.5 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
260,873 Meters (+1,000)Milestone 9,000
Burpee
8,623 Reps (+60)Milestone 8,250
Clean
7,942 Reps (+20)Milestone 4,500
Power Clean
4,440 Reps (+20)History (1)
History (1)