August 16, 2019
Workout Level
17
Sets Reps Weight Lift Level
1 3 115 lbs 3
2 3 135 lbs 4
3 2 155 lbs 7
4 2 175 lbs 10
5 1 195 lbs 12
6 1 195 lbs 12
7 1 195 lbs 12
Stats
  • 7,339 ft*lbs (-502) of work done
  • Level 17 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
21
2019-09-26
24
2019-01-22
25
2019-05-14
26
2019-03-14
29
2019-11-04
31
2019-03-20
39
2019-01-30
39
2018-11-28
40
2019-12-02
20
Milestone
17
Current
Previous Results

Below are your previous Back Squat : 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.