30 Clean & Jerks, 95 lbs
30 Chest-to-bar Pull-ups
30 Snatches, 95 lbs
30 Clean & Jerks, 95 lbs
30 Chest-to-bar Pull-ups
30 Snatches, 95 lbs
August 16, 2019 6:46 PM
18 mins | Not Rx'd
108th WOD
Result
Result
18 mins | Not Rx'dNotes
•I chose to much weight. I was slow in clean & jerks. And I couldn't do snatches, all were no reps.
Notes
•I chose to much weight. I was slow in clean & jerks. And I couldn't do snatches, all were no reps.
Stats
WOD Count
108th
Level
-
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
108th
Level
-
Avg Power Output
4.4 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
378 Reps (+30)Milestone 150
Clean & Jerk
131 Reps (+30)Milestone 300
Jerk
161 Reps (+30)Milestone 1,500
Pull-up
1,291 Reps (+30)Milestone 500
Shoulder-to-Overhead
254 Reps (+30)Milestone 600
Snatch
551 Reps (+30)History (1)
History (1)
