Sets
6 Pause Back Squats | 135 lbs
Level 11
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
Sets
6 Pause Back Squats | 135 lbs
Level 11
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
6 Pause Back Squats | 155 lbs
Level 19
August 16, 2019 9:08 AM
5460 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 22
211th WOD
Result
Result
5460 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
211th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Pause Back Squat PR
6 @ 155 lbs 💣
Stats
WOD Count
211th
Level
22
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Pause Back Squat PR
6 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,284 Reps (+36)Milestone 500
Back Squat
353 Reps (+36)History (1)
History (1)
