30 Walking Lunges
20 AbMat Sit-ups
10 Kettlebell Swings, 35 lbs
30 Walking Lunges
20 AbMat Sit-ups
10 Kettlebell Swings, 35 lbs
August 16, 2019 6:12 AM
1 min 25 secs | Rx'd
2695th WOD
Result
Result
1 min 25 secs | Rx'dStats
WOD Count
2695th
Level
-
Avg Power Output
140.1 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
2695th
Level
-
Avg Power Output
140.1 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 33,500
Sit-up
33,157 Reps (+20)Milestone 11,100
Lunge
11,030 Reps (+30)Milestone 15,000
Kettlebell Swing
14,704 Reps (+10)History (1)
History (1)
