30 Walking Lunges
20 AbMat Sit-ups
10 Kettlebell Swings, 35 lbs
30 Walking Lunges
20 AbMat Sit-ups
10 Kettlebell Swings, 35 lbs
August 16, 2019 8:13 AM
1 min 31 secs | Rx'd
2043rd WOD
Result
Result
1 min 31 secs | Rx'dStats
WOD Count
2043rd
Level
-
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
2043rd
Level
-
Avg Power Output
117.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Sit-up
19,745 Reps (+20)Milestone 8,700
Lunge
8,551 Reps (+30)Milestone 11,000
Kettlebell Swing
10,954 Reps (+10)History (1)
History (1)
