15-10-5 reps of:
Burpee
Overhead Squat, 115 lbs
with 0 lbs weight vest
15-10-5 reps of:
Burpee
Overhead Squat, 115 lbs
with 0 lbs weight vest
August 17, 2019 9:58 AM
7 mins 51 secs | Not Rx'd
446th WOD
Result
Result
7 mins 51 secs | Not Rx'dNotes
Ohs 115 lb.
Notes
Ohs 115 lb.
Stats
WOD Count
446th
Level
-
Training Days
132 (2024)
History
1
Stats
WOD Count
446th
Level
-
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,373 Reps (+30)Milestone 12,500
Squat
10,784 Reps (+30)Milestone 700
Overhead Squat
538 Reps (+30)History (1)
History (1)
