September 11, 2013 8:06 AM
11 mins 3 secs | Rx'd
Level 95
109th WOD
Result
Result
11 mins 3 secs | Rx'dNotes
Did push ups with the box
Notes
Did push ups with the box
Stats
WOD Count
109th
Level
95
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
109th
Level
95
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
17:00
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Dip
100 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
423 Reps (+45)Milestone 150
Handstand Push-up
95 Reps (+45)Milestone 200
Dip
135 Reps (+45)History (2)
History (2)
