August 17, 2019
Workout Level
NA
3 RFT: Chest-to-bar Pull-ups, Wall Balls, Push Press and Power Cleans : 15 mins | Rx'd

3 rounds of: 20 Chest-to-bar Pull-ups 60 Wall Balls, 20 lbs, 10 m 20 Push Press, 62 kg 30 Power Cleans, 62 kg

Stats
  • 313.9 (ft*lbs)/sec avg power output
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