Back Squat : 5-5-5-5-5
August 16, 2019
Workout Level
30
Back Squat : 5-5-5-5-5 :
1950 kg | 90 kg, 90 kg, 70 kg, 70 kg, and 70 kg | Rx'd
25 kg | Rx'd
| Sets | Reps | Weight | Lift Level |
|---|---|---|---|
| 1 | 5 | 90 kg | 25 |
| 2 | 5 | 90 kg | 25 |
| 3 | 5 | 70 kg | 8 |
| 4 | 5 | 70 kg | 8 |
| 5 | 5 | 70 kg | 8 |
Stats
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14,984 ft*lbs (+103) of work done
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Level 30 worldwide.
Cheetah status.
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Sweet, Personal Record!
Back Squat : 5-5-5-5-5 History 3 Posts
You need more results before we can create this chart.
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Mark SlagerAugust 16, 2019Sets 5 Back Squats | 90 kg 5 Back Squats | 90 kg 5 Back Squats | 70 kg 5 Back Squats | 70 kg 5 Back Squats | 70 kg -
Mark SlagerFebruary 14, 2018Sets 5 Back Squats | 60 kg 5 Back Squats | 70 kg 5 Back Squats | 80 kg 5 Back Squats | 85 kg 5 Back Squats | 90 kg
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Mark SlagerJanuary 31, 2018Sets 5 Back Squats | 70 kg 5 Back Squats | 70 kg 5 Back Squats | 75 kg 5 Back Squats | 80 kg 5 Back Squats | 85 kg
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