15-10-5 reps of:
Burpee
Overhead Squat, 135 lbs
15-10-5 reps of:
Burpee
Overhead Squat, 135 lbs
Result
Result
5 mins 24 secs | Rx'dStats
WOD Count
199th
Level
48
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
199th
Level
48
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,444 Reps (+30)Milestone 5,000
Squat
3,663 Reps (+30)Milestone 150
Overhead Squat
118 Reps (+30)History (1)
History (1)