21-15-9 reps of:
Push Press, 95 lbs
Box Jump Over, 60 cm
21-15-9 reps of:
Push Press, 95 lbs
Box Jump Over, 60 cm
August 17, 2019 3:13 AM
3 mins 13 secs | Rx'd
201st WOD
Result
Result
3 mins 13 secs | Rx'dStats
WOD Count
201st
Level
-
Avg Power Output
108.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
201st
Level
-
Avg Power Output
108.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,010 Reps (+45)Milestone 1,000
Shoulder-to-Overhead
862 Reps (+45)Milestone 700
Push Press
506 Reps (+45)History (1)
History (1)
