16:00 AMRAP:
10 Toes-to-bars
8 Deadlifts, 225 lbs
6 Dumbbell Squat Cleans, 50 lbs
16:00 AMRAP:
10 Toes-to-bars
8 Deadlifts, 225 lbs
6 Dumbbell Squat Cleans, 50 lbs
August 17, 2019 10:26 AM
10 rounds + 10 Toes-to-bars + 8 Deadlifts + 2 Dumbbell Squat Cleans | 260 reps | Not Rx'd
1389th WOD
Result
Result
10 rounds + 10 Toes-to-bars + 8 Deadlifts + 2 Dumbbell Squat Cleans | 260 reps | Not Rx'dNotes
185lb DL. With Dawn.
Notes
185lb DL. With Dawn.
Stats
WOD Count
1389th
Level
-
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
1389th
Level
-
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,195 Reps (+110)Milestone 8,250
Clean
8,004 Reps (+62)Milestone 1,650
Squat Clean
1,512 Reps (+62)Milestone 5,800
Deadlift
5,708 Reps (+88)Milestone 32,500
Squat
31,766 Reps (+62)History (1)
History (1)
