5 rounds, each round for time, of:
5 Box Jumps, 24 in
5 Thrusters, 135 lbs
Resting 3 mins between each round.
5 rounds, each round for time, of:
5 Box Jumps, 24 in
5 Thrusters, 135 lbs
Resting 3 mins between each round.
August 16, 2019 11:30 PM
3 mins 23 secs | (46 secs), (43 secs), (41 secs), (39 secs), and (34 secs) | Rx'd
1866th WOD
Result
Result
3 mins 23 secs | (46 secs), (43 secs), (41 secs), (39 secs), and (34 secs) | Rx'dStats
WOD Count
1866th
Level
-
Avg Power Output
140.3 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
1866th
Level
-
Avg Power Output
140.3 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,861 Reps (+25)Milestone 25,000
Squat
22,937 Reps (+25)Milestone 3,250
Thruster
3,229 Reps (+25)History (1)
History (1)
