AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 13 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 13 reps
15 Toes To Bars | 0 reps
18 Clean & Jerks, 135 lbs | 0 reps
18 Toes To Bars | 0 reps
Result
Result
73 reps | Rx'dNotes
Quads shot going into this.
Notes
Quads shot going into this.
Stats
WOD Count
708th
Level
81
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
121 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
708th
Level
81
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
121 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,320 Reps (+43)Milestone 900
Clean & Jerk
793 Reps (+43)Milestone 1,300
Jerk
1,164 Reps (+43)Milestone 2,250
Shoulder-to-Overhead
2,180 Reps (+43)Milestone 1,500
Toes-to-Bar
1,465 Reps (+30)History (3)
History (3)