Jen Creed Jen Creed

09-11-2013 5:07 PM

09-11-2013 5:07 PM


Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 35 lbs
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

7 rounds of:
15 Kettlebell Swings, 35 lbs
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

25 mins 53 secs | Rx'd

Result

25 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

246th

Level

52

Avg Power Output

56.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

246th

Level

52

Avg Power Output

56.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Kettlebell Swing

1,250 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,332 Reps (+105)

Milestone 1,500

Clean

972 Reps (+105)

Milestone 750

Power Clean

638 Reps (+105)

Milestone 1,500

Kettlebell Swing

1,340 Reps (+105)

History (1)

History (1)

0 Comments

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