5 rounds of:
Sandbag Lunge, 20 m
20 Kettlebell Snatches
5 rounds of:
Sandbag Lunge, 20 m
20 Kettlebell Snatches
September 4, 2013 11:06 AM
12 mins 41 secs | Rx'd
Level 67
154th WOD
Result
Result
12 mins 41 secs | Rx'dStats
WOD Count
154th
Level
67
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
154th
Level
67
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100
Lunge
6 Reps (+0)Milestone 600
Snatch
521 Reps (+100)History (1)
History (1)
