4 rounds of:
18 Wall Balls
18 Box Jump (24 In.)s
Run, 200 m
4 rounds of:
18 Wall Balls
18 Box Jump (24 In.)s
Run, 200 m
September 9, 2013 8:22 PM
10 mins 5 secs | Rx'd
155th WOD
Result
Result
10 mins 5 secs | Rx'dStats
WOD Count
155th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
155th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
28,029 Meters (+800)Milestone 1,250
Box Jump
906 Reps (+72)Milestone 5,000
Squat
2,505 Reps (+72)Milestone 1,000
Wall Ball
701 Reps (+72)History (1)
History (1)
