Sets
1 Front Squat | 135 lbs
Level 7
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 195 lbs
Level 28
Sets
1 Front Squat | 135 lbs
Level 7
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 175 lbs
Level 18
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 195 lbs
Level 28
August 19, 2019 8:48 AM
845 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd
Level 22
2023rd WOD
Result
Result
845 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -15 lbsNotes
:02 descent
Notes
:02 descent
Stats
WOD Count
2023rd
Level
-
Work Performed
2,653 ft*lbs (-27)
Training Days
96 (2024)
History
5
Stats
WOD Count
2023rd
Level
22
Work Performed
2,653 ft*lbs (-27)
Training Days
96 (2024)
History
5
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,082 Reps (+5)Milestone 1,900
Front Squat
1,764 Reps (+5)History (5)
History (5)
