4 rounds of:
5 Burpees
10 Push-ups
15 Air Squats
20 Sit-ups
4 rounds of:
5 Burpees
10 Push-ups
15 Air Squats
20 Sit-ups
August 19, 2019 10:52 AM
Completed | Rx'd
1042nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
1042nd
Work Performed
67,758 ft*lbs
Training Days
89 (2024)
History
1
Stats
WOD Count
1042nd
Level
Work Performed
67,758 ft*lbs
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,052 Reps (+20)Milestone 7,250
Push-up
6,911 Reps (+40)Milestone 7,500
Sit-up
7,108 Reps (+80)Milestone 4,000
Air Squat
3,775 Reps (+60)Milestone 15,000
Squat
12,940 Reps (+60)History (1)
History (1)
