Intervals : rest 1 min
Row, 500 m | 1:58
Row, 500 m | 1:57
Row, 500 m | 2:03
Row, 500 m | 1:59
Intervals : rest 1 min
Row, 500 m | 1:58
Row, 500 m | 1:57
Row, 500 m | 2:03
Row, 500 m | 1:59
August 19, 2019 3:24 PM
7 mins 57 secs | Rx'd
Level 22
523rd WOD
Result
Result
7 mins 57 secs | Rx'd 13 secsStats
WOD Count
523rd
Level
-
Avg Power Output
152.4 (ft*lbs)/sec (-13.6)
Training Days
35 (2024)
History
3
Stats
WOD Count
523rd
Level
22
Avg Power Output
152.4 (ft*lbs)/sec (-13.6)
Training Days
35 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50,000
Row
45,649 Meters (+2,000)History (3)
History (3)
