Intervals : at 90%
Shuttle Sprint, 1200 m | 5:07
Intervals : at 90%
Shuttle Sprint, 1200 m | 5:07
August 18, 2019 11:05 PM
5 mins 7 secs | Rx'd
929th WOD
Result
Result
5 mins 7 secs | Rx'dNotes
Bronco test - 60,40,20m shuttles x 5.
Notes
Bronco test - 60,40,20m shuttles x 5.
Stats
WOD Count
929th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
929th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,050,000
Run
1,031,821 Meters (+1,200)History (1)
History (1)
