Sets
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 65 lbs
Level 1
10 Back Squats | 95 lbs
Level 3
10 Back Squats | 105 lbs
Level 4
Sets
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 65 lbs
Level 1
10 Back Squats | 95 lbs
Level 3
10 Back Squats | 105 lbs
Level 4
Result
Result
3100 lbs | 45 lbs, 65 lbs, 95 lbs, and 105 lbs | Rx'd -2300 lbsStats
WOD Count
273rd
Level
-
Work Performed
13,965 ft*lbs (-4,049)
Training Days
92 (2024)
History
2
Stats
WOD Count
273rd
Level
-
Work Performed
13,965 ft*lbs (-4,049)
Training Days
92 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,994 Reps (+40)Milestone 700
Back Squat
645 Reps (+40)History (2)
History (2)