Spencer Nelson Spencer Nelson

08-19-2019 7:20 PM

08-19-2019 7:20 PM


Back Squat : 2-2-2 Back Squat : 2-2-2

Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 295 lbs

Level 66


Sets


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 295 lbs

Level 66


Result

1630 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd

Result

1630 lbs | 245 lbs, 275 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

1743rd

Level

59

Work Performed

4,432 ft*lbs

Training Days

58 (2024)

History

1

Stats

WOD Count

1743rd

Level

59

Work Performed

4,432 ft*lbs

Training Days

58 (2024)

History

1


Movement Progress

Movement Progress

Milestone 37,500

Squat

37,387 Reps (+6)

Milestone 2,500

Back Squat

2,379 Reps (+6)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial