August 19, 2019

10 m Handstand walk

Workout Level
NA
4 RFT: Double Dumbbell Front Squats, Double Dumbbell Deadlifts and Handstand Walks : 11 mins 10 secs | Not Rx'd

4 rounds of: 10 Double Dumbbell Front Squats, 50 lbs 30 Double Dumbbell Deadlifts, 50 lbs Handstand Walk, 20 m

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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