Rob Moran Rob Moran

08-20-2019 9:04 AM

08-20-2019 9:04 AM


Hang Power Snatch : 1-1-1-1-1 Hang Power Snatch : 1-1-1-1-1

Sets


1 Hang Power Snatch | 95 lbs

Level 14


1 Hang Power Snatch | 105 lbs

Level 23


1 Hang Power Snatch | 115 lbs

Level 31


1 Hang Power Snatch | 125 lbs

Level 42


1 Hang Power Snatch | 130 lbs

Level 48


Sets


1 Hang Power Snatch | 95 lbs

Level 14


1 Hang Power Snatch | 105 lbs

Level 23


1 Hang Power Snatch | 115 lbs

Level 31


1 Hang Power Snatch | 125 lbs

Level 42


1 Hang Power Snatch | 130 lbs

Level 48


Result

570 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd 45 lbs

Result

570 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

2024th

Level

43

Work Performed

2,961 ft*lbs (+162)

Training Days

97 (2024)

History

2

Workout

Personal Record

Hang Power Snatch PR

1 @ 130 lbs 💣

Stats

WOD Count

2024th

Level

43

Work Performed

2,961 ft*lbs (+162)

Training Days

97 (2024)

History

2

Workout

Personal Record

Hang Power Snatch PR

1 @ 130 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,911 Reps (+5)

Milestone 1,500

Power Snatch

1,421 Reps (+5)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial