August 20, 2019

#50 Dumbell

Workout Level
NA

8 rounds, each round for time, of: 50 Double Unders 10 Dumbbell Snatches 10 Burpees 10 Box Jumps, 24 in Resting 2 mins between each round.

Stats
  • 68.4 (ft*lbs)/sec avg power output
Comments

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