8:00 AMRAP:
10 Kettlebell Swings, 2 pood
10 Box Jumps, 24 in
10 Ring Dips
8:00 AMRAP:
10 Kettlebell Swings, 2 pood
10 Box Jumps, 24 in
10 Ring Dips
August 20, 2019 3:15 PM
5 rounds | 150 reps | Rx'd
Level 46
437th WOD
Result
Result
5 rounds | 150 reps | Rx'dStats
WOD Count
437th
Level
46
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
437th
Level
46
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
2,250 Reps
Milestone Reached
Dip
900 Reps
Milestone Reached
Kettlebell Swing
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,291 Reps (+50)Milestone 1,000
Dip
920 Reps (+50)Milestone 2,500
Kettlebell Swing
2,285 Reps (+50)History (1)
History (1)
