Titus Sanders Titus Sanders

08-20-2019 2:59 AM

08-20-2019 2:59 AM


Plank Hold : 4x 60 secs Plank Hold : 4x 60 secs

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Sets
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min
Plank Hold, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

533rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

36 (2024)

History

4

Stats

WOD Count

533rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

36 (2024)

History

4


Achievements

Achievements

Milestone Reached

Bodyweight Core Hold

600,000 Mins

Movement Progress

Movement Progress

Milestone 900,000

Bodyweight Core Hold

760,000 Mins (+240,000)

History (4)

History (4)

0 Comments

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