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Mark Meinhart Mark Meinhart

08-20-2019 2:54 AM

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3 RFT: 200 m and Pull-up Bar Hangs 3 RFT: 200 m and Pull-up Bar Hangs

3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs

Result

3 mins 39 secs | Rx'd

Result

3 mins 39 secs | Rx'd

Community

Stats

WOD Count

512th

Level

99

Avg Power Output

≈ 82.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

512th

Level

99

Avg Power Output

≈ 82.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Movement Progress

Milestone 150,000

Run

136,349 Meters (+600)

History (1)

3 RFT: 200 m and Pull-up Bar Hangs

3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd

Level 99 Level 99 512th WOD 512th WOD

1 / 1

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