Jeff Wheless Jeff Wheless

08-20-2019 3:15 AM

08-20-2019 3:15 AM


21-15-9: Box Jumps and Push Press 21-15-9: Box Jumps and Push Press

21-15-975 reps of:
Box Jump, 24 in
Push Press, 75 lbs

21-15-975 reps of:
Box Jump, 24 in
Push Press, 75 lbs

Result

6 mins 46 secs | Not Rx'd

Result

6 mins 46 secs | Not Rx'd

Community

Community


Stats

WOD Count

1134th

Level

-

Avg Power Output

1,630.9 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

1134th

Level

-

Avg Power Output

1,630.9 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

5,250 Reps

Milestone Reached

Shoulder-to-Overhead

6,250 Reps

Milestone Reached

Push Press

3,500 Reps

Movement Progress

Movement Progress

Milestone 5,750

Box Jump

5,585 Reps (+1,011)

Milestone 6,500

Shoulder-to-Overhead

6,455 Reps (+1,011)

Milestone 3,700

Push Press

3,501 Reps (+1,011)

History (1)

History (1)

0 Comments

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