21-15-9 reps of:
Box Jump, 24 in
Push Press, 95 lbs
21-15-9 reps of:
Box Jump, 24 in
Push Press, 95 lbs
Result
Result
2 mins 58 secs | Not Rx'dStats
WOD Count
1987th
Level
-
Avg Power Output
142.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1987th
Level
-
Avg Power Output
142.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
8,750 Reps
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
8,760 Reps (+45)Milestone 10,750
Shoulder-to-Overhead
10,669 Reps (+45)Milestone 5,300
Push Press
5,284 Reps (+45)History (1)
History (1)