15 Strict Handstand Push-ups
Rest 1 min
12 Strict Handstand Push-ups
Rest 45 secs
9 Strict Handstand Push-ups
Rest 30 secs
6 Strict Handstand Push-ups
Rest 15 secs
3 Strict Handstand Push-ups
15 Strict Handstand Push-ups
Rest 1 min
12 Strict Handstand Push-ups
Rest 45 secs
9 Strict Handstand Push-ups
Rest 30 secs
6 Strict Handstand Push-ups
Rest 15 secs
3 Strict Handstand Push-ups
August 20, 2019 9:47 PM
6 mins | Rx'd
Level 67
821st WOD
Result
Result
6 mins | Rx'dStats
WOD Count
821st
Level
67
Avg Power Output
0.2 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
821st
Level
67
Avg Power Output
0.2 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,700
Handstand Push-up
2,697 Reps (+45)History (1)
History (1)
