Nicolas Diaz Nicolas Diaz

08-20-2019 4:48 AM

08-20-2019 4:48 AM


AMRAP 15 mins: 400 m and Deadlifts AMRAP 15 mins: 400 m and Deadlifts

15:00 AMRAP:
Run, 400 m
15 Deadlifts, 1x bodyweight | 185 lbs

15:00 AMRAP:
Run, 400 m
15 Deadlifts, 1x bodyweight | 185 lbs

Result

5 rounds + 300 m | Rx'd

Result

5 rounds + 300 m | Rx'd

Notes

Umbroken

Notes

Umbroken

Community

Community


Stats

WOD Count

822nd

Level

85

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

822nd

Level

85

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Movement Progress

Movement Progress

Milestone 790,000

Run

775,023 Meters (+2,300)

Milestone 3,400

Deadlift

3,091 Reps (+75)

History (1)

History (1)

0 Comments

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