Mark Reyes Mark Reyes

08-21-2019 1:49 PM

08-21-2019 1:49 PM


Shoulder Press : 5-5-5-5 Shoulder Press : 5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 140 lbs

Level 75


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 140 lbs

Level 75


Result

2350 lbs | 95 lbs, 110 lbs, 125 lbs, and 140 lbs | Rx'd -100 lbs

Result

2350 lbs | 95 lbs, 110 lbs, 125 lbs, and 140 lbs | Rx'd -100 lbs

Notes

W/ lateral raise super set after each

Notes

W/ lateral raise super set after each

Community

Community


Stats

WOD Count

3033rd

Level

69

Work Performed

4,537 ft*lbs (-194)

Training Days

179 (2024)

History

15

Stats

WOD Count

3033rd

Level

69

Work Performed

4,537 ft*lbs (-194)

Training Days

179 (2024)

History

15


Movement Progress

Movement Progress

Milestone 11,750

Shoulder-to-Overhead

11,662 Reps (+20)

Milestone 2,500

Shoulder Press

2,302 Reps (+20)

History (15)

History (15)

1 / 15
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