Titus Sanders Titus Sanders

08-21-2019 11:57 PM

08-21-2019 11:57 PM


Back Squat : 15-15-15-15-15 Back Squat : 15-15-15-15-15

Sets


15 Back Squats | 135 lbs

Level 8


15 Back Squats | 225 lbs

Level 47


15 Back Squats | 315 lbs

Level 90


3 Back Squats | 405 lbs

Level 98


15 Back Squats | 0 lbs

Level 0


Sets


15 Back Squats | 135 lbs

Level 8


15 Back Squats | 225 lbs

Level 47


15 Back Squats | 315 lbs

Level 90


3 Back Squats | 405 lbs

Level 98


15 Back Squats | 0 lbs

Level 0


Result

11340 lbs | 135 lbs, 225 lbs, 315 lbs, 405 lbs, and lbs | Rx'd

Result

11340 lbs | 135 lbs, 225 lbs, 315 lbs, 405 lbs, and lbs | Rx'd

Community

Community


Stats

WOD Count

535th

Level

66

Work Performed

42,938 ft*lbs

Training Days

37 (2024)

History

1

Back Squat PR

15 @ 315 lbs 💣

Stats

WOD Count

535th

Level

66

Work Performed

42,938 ft*lbs

Training Days

37 (2024)

History

1

Back Squat PR

15 @ 315 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,087 Reps (+63)

Milestone 1,300

Back Squat

1,199 Reps (+63)

History (1)

History (1)

0 Comments

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