btwb

Cristobal Venegas Legent Cristobal Venegas Legent

08-20-2019 3:48 PM

FT: Strict Handstand Push-ups, Strict Handstand Push-ups, Strict Handstand Push-ups, and 2 more FT: Strict Handstand Push-ups, Strict Handstand Push-ups, Strict Handstand Push-ups, and 2 more

15 Strict Handstand Push-ups
Rest 1 min
12 Strict Handstand Push-ups
Rest 45 secs
9 Strict Handstand Push-ups
Rest 30 secs
6 Strict Handstand Push-ups
Rest 15 secs
3 Strict Handstand Push-ups

Result

12 mins 41 secs | Rx'd

Result

12 mins 41 secs | Rx'd

Notes

Mal, tengo que revisar la técnica no puede ser que me cuesten tanto

Notes

Mal, tengo que revisar la técnica no puede ser que me cuesten tanto

Community

Stats

WOD Count

1483rd

Level

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

114 (2024)

History

Stats

WOD Count

1483rd

Level

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

114 (2024)

History

Movement Progress

Milestone 4,050

Handstand Push-up

4,040 Reps (+45)

History (1)

FT: Strict Handstand Push-ups, Strict Handstand Push-ups, Strict Handstand Push-ups, and 2 more

15 Strict Handstand Push-ups
Rest 1 min
12 Strict Handstand Push-ups
Rest 45 secs
9 Strict Handstand Push-ups
Rest 30 secs
6 Strict Handstand Push-ups
Rest 15 secs
3 Strict Handstand Push-ups

Result

12 mins 41 secs | Rx'd 12 mins 41 secs | Rx'd

Level 38 Level 38 1483rd WOD 1483rd WOD

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