Row, 1000 m
50 Thrusters, 45 lbs
30 Knees To Elbows
Row, 1000 m
50 Thrusters, 45 lbs
30 Knees To Elbows
August 21, 2019 7:11 PM
10 mins 1 sec | Rx'd
538th WOD
Result
Result
10 mins 1 sec | Rx'dStats
WOD Count
538th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Stats
WOD Count
538th
Level
-
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
200 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
47,060 Meters (+1,000)Milestone 150
Knees-to-Elbows
145 Reps (+30)Milestone 10,000
Squat
8,933 Reps (+50)Milestone 500
Thruster
452 Reps (+50)History (1)
History (1)
